Chinese Food

Crispy Pig Intestines Recipe

Cantonese Cuisine: Crispy Pig Intestines

This is a very distinctive Cantonese dish, It’s very delicious! More than two pounds of Pig Intestines are very enjoyable to eat.

Pig intestines are also called flower intestines (the reproductive organs of sows). Guangzhou people like to cook the pig intestines in a casserole.

Are pig intestines healthy?

Yes, pig intestines are very healthy, the following are it’s key facts.

1.Has medium calorie density – this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
2.Relatively rich in vitamins and minerals (5.8%/cal) – a good source of Zinc.
3.Contains a low amount of risky components that may include sodium (0%/oz).
4.Good source of proteins (28% of DV/100g).

Ingredients of Crispy Pig Intestines

1000g Pig Intestines 5 garlic
3 long green peppers half an onion
6-8 garlic cloves appropriate amount of ginger
two green onions Scrub: 15 grams of salt
Scrub: 30 grams of cornstarch Scrub: 15 grams of white wine
Scrub: 30 grams of cooking wine Scrub: a few slices of ginger
Sauce: 5 grams of cornstarch Seasoning: 5 grams of sugar
Seasoning sauce: 15 grams of CHEE HOU SAUCE Seasoning: 15 grams of hoisin sauce
Sauce: 15 grams of soybean paste Seasoning sauce: 25 grams of abalone juice
Sauce: 7 grams of sesame oil Sauce: 25 grams of cooking wine
Sauce: 6 grams of white wine Seasoning sauce: Maggi soy sauce 15g
Seasoning sauce: dark soy sauce 5 grams Seasoning: a little pepper
A little chicken essence

 

Crispy Pig Intestines Recipe

Guangdong

step 1

Raw pig intestines: more than 1000 grams, cut off the excess fat on the film and the intestines, mainly eat raw pig intestines, so that the intestines will lose some weight, cut the openings of the raw pig intestines into lace-like mouths, then cut it into small sections, the intestines can be cut into circles and strips

Guangdong

Step 2

To remove the peculiar smell of raw pig intestines, you need to put some rubbing ingredients to rub them. The amount of ingredients used is shown in the list of ingredients listed above. Grab a scratch and rub it. It is easier to remove the peculiar smell of raw pig intestines with cut openings and small sections. Marinate for 10-20 minutes, rinse clean and soak in water for 15 minutes

Guangdong

Step 3

Sliced garlic, cut garlic into small pieces, sliced ginger, sliced green pepper diagonally, and cut onion diamond shape (optional)

Guangdong

Step 4

To adjust the sauce: see the ingredient list above for the amount of ingredients used

Guangdong

Step 5

A pot of water, put a little white wine and a few slices of ginger, boil the water, pour in the pig intestines and blanch the water

Guangdong

Step 6

Pour 30 grams of oil into the pot, use a casserole to stir-fry the pig intestines. The casserole at home is too small. The amount of raw pig intestines I bought today is a bit large, so I use this pan to stir-fry the pig intestines.

Guangdong

Step 7

Pour in the garlic slices, ginger slices, garlic segments and saute until fragrant

Guangdong

Step 8

Pour in the boiled pig intestines, stir fry

Guangdong

Step 9

Add green pepper and onion, stir fry

Guangdong

Step 10

Add salt to taste, stir fry

Guangdong

Step 11

Pour in the prepared sauce, let the steam come out from the bottom of the pot, and let the sauce wrap the pig intestines.

Guangdong

Step 12

Cover and simmer for a while, the intestines are cooked, but don’t simmer for too long.

Guangdong

Step 13

A little chicken essence, add onion

Guangdong

Step 14

Take the pot and eat it on the table with the pig intestines. It’s great! Crispy, crunchy and delicious!

Guangdong

Step 15

finished.

 

Tips for Crispy Pig Intestines

Buy raw pig intestines and choose thin strips that are more crispy.

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